Self Care

A&E - Brighton and Sussex University Hospitals NHS Trust

Self-care is about avoiding becoming ill, treating common illnesses at home and seeking help when you need it.

It is also about managing any conditions you have in a way that puts you in control and improves your quality of life.

You can access self care advice via the NHS App or by using the e-Consult online consultation  tool.

You also can register as an organ donor.

Health at home

How to access NHS services online

NHS 111

Don’t forget, the trained advisers at NHS 111 can direct you to the right service for your needs.

NHS 111 is available 24 hours a day, 7 days a week, and calls are free from landlines and mobile phones.


Please note The NHS App is full of information, tips and tools that can help put you in charge of your own health and wellbeing.

There you will be able to find: